Blog

Donate

It’s March, how is your New Years Resolution coming along?

March 5th, 2013 by

If you’re anything like me, you’ve already decided that 2014 is the year to really get back in shape.  That’s not the right attitude and the Friendship Centre at HighPoint can help.  Did you know that we have a Jazzercise class that meets 6 days of the week? 

 

Jazzercise is the original dance exercise phenomenon! Each 60-minute cardio workout routine blends dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

 


Post a Comment

Your email is never published nor shared. Required fields are marked *

Copyright © 2019 Institute For Community - All Rights Reserved.